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Tae-Bo II: Get Ripped - Basic Workout |  | Artist: Video
Studio: Northern Response
Category: Video
This item is no longer available
Rating:  27 reviews
Sales Rank: 1185
Format: NTSC
Languages: English (Unknown), English (Original Language)
Rating: Unrated
Media: VHS Tape
Shipping Weight (lbs): 0.8
Dimensions (in): 8.3 x 7.4 x 1
UPC: 664221243334
EAN: 0664221243334
ASIN: B00005OM4Z
Theatrical Release Date: 2001
Release Date: December 18, 2001
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| Customer Reviews:
 Boot Camp May 15, 2004
moon_dragon00 (Oregon)
This isn't a work out, it's boot camp. If you aren't in really good shape, or like to be able to move the next day, DO NOT DO THIS. Try Windsor Pilates instead, work your way up to this. Other wise you'll be in serious pain the next day! His counting is terrible and does too many reps on one side and not enough on the other....
 Good basic kickboxing workouts May 10, 2004
Beth Cholette (Upstate NY USA)
This 2-tape set consists of two basic Tae Bo routines. Basic Workout 1 includes floor work in addition to a standing kickboxing routine. This video begins with instructor Billy Blank's standard 5-minute stretch routine. Following the warmup comes the toning segment: 4 minutes of abs work and then 4 minutes of targeted glutes work performed on hands and knees. Then Billy leads one of his basic kickboxing routines consisting mainly of punches with some knee lifts and kicks thrown in; Billy also emphasizes the abs while in a standing position. The kickboxing segment lasts about 10 minutes, and a final 3 minutes of cool-down stretches complete this 26-minute workout. Basic Workout 2 is entirely a standing kickboxing routine. There is a similar warmup (about 4 minutes) followed by an approximately 18-minute cardio workout. Billy does a few more combinations here, and again, he always reminds you to work your abdominals from a standing position. This workout ends with a Tai Chi type cool-down segment.As an instructor, Billy Blanks is very likeable and extremely enthusiastic. However, his counting is not always accurate, and he frequently completes an uneven number of sets from one side of the body to the other. These tapes would be good for those who like simple kickboxing routines focused mainly on punches and which include some toning in addition to cardio.
Fuerte!!! April 1, 2004
Aurora Rosa Delgado (Puerto Rico)
Si necesitas bajar de peso y tonificar a la vez este es el DVD que necesitas. Tiene dos secciones de alrededor de 25 minutos y una de 8 minutos por si no tienes mucho tiempo. Es un ejercicio bastante fuerte, por lo cual a los que estamos un poco sobrepeso se nos puede hacer un poco dificil al principio, pero despues te diviertes muchisimo. No le di una puntuacion de 5 solo por que la segunda parte me parece un poco monotona. Pero por lo demás es excelente. EXITO!!!
Excellent Workout March 16, 2004
This is a great addition if you are currently a "Tae-Bo" hero. This really pumps up the cardio workout if your comparing to the original tae-bo series. The first workout is better then the second, but over-all it is worth the investment. I've been doing tae-bo for 2 years now and still love it!
 Great Workout For Anyone December 12, 2003
I recently bought this DVD hoping to find a good cardio workout that was both entertaining and that I could do at home, and this is just the thing. The Tae Bo basic workout is enough to make anyone sweat, plus there are two workouts and an 8 minute one to choose from. I've done kickboxing classes in the past so I started out with this video instead of an instructional video. It's fairly easy to follow, even for beginners. I recommend this DVD to anyone looking to try tae bo.
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